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Health Benefits Of Brussels Sprouts
Nutrients.....
calcium,
magnesium,
iron,
phosphorus,
potassium,
beta-carotene,
vitamin B3,
vitamin B6,
vitamin C,
vitamin E,
folic acid.
Health benefits....
antioxidant,
anti-cancer,
antibacterial and antiviral.
support pancreatic function.
contain indoles, which protect against breast and colon cancer.
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